One thing I’ve found necessary when traveling so much is being active when I can be. That sometimes looks like walking and exploring a new city, trying a new class, or one of my favorite hobbies is yoga! I’ve been practicing yoga on and off for more than 10 years, and I’m such a fan of all the benefits, which are both mental and physical. I recently partnered with a great athletic wear company, LavaLoka, and I am loving the patterns they have as well as the high waistband! The colors update my normally black yoga pants to something more fun and interesting, I also love this particular pair because the roses are so beautiful! Check out more of LavaLoka here, and this is one of my favorite yoga studios in Nashville!