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Travel

08.13.18

Life Update August 2018

Life Update

I took a little break over the end of July and August to focus onget spending time with my family and thinking over what I’ll be working on next! I now find it crucial to follow my intuition and when I need a break to take one! It helps me write and create the best music, content, and keeps me refreshed!  Now, I’m ready to finish the summer strong and head…

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06.29.18

Kintsugi

kintsugi

I heard about Kintsugi several years ago.  I love Kintsugi…and let me tell you why. I’ve heard people refer to themselves as broken.  Which always makes me sad because people are not broken.  They may need help, they may have shortcomings, but that’s just imperfect perfection.  It does NOT mean you’re broken…it means you’re HUMAN!         I think people call a heart broken when it aches, but…

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06.27.18

Pick Me Up Playlist

Pick Me Up

Obviously I love music, but I’m fairly particular about what kind of words I want to hear. Which is why I sometimes want a pick me up. I think the music we listen to really matters, and that we should only be putting good thoughts in our minds!  These are some of my favorite songs to listen to when I might need a reminder to keep a positive attitude. What better way…

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06.20.18

Living In The Moment

happiness is

What does living in the moment mean to you? Sometimes I forget to take time to slow down and appreciate the little things that I really enjoy and that bring me happiness. And there are so many! But sometimes I just get wrapped up in whatever else I have going on and I totally forget to just enjoy the moment. Especially when it comes to documenting for social media (and…

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06.18.18

Talk To Yourself

Talk To Yourself

How you talk to yourself matters.  The words you use matter. The other day we were at a drive through coffee shop and we ordered, “Could I have a tea with honey, no milk”, and the woman working there said, “Got it! But for future reference, if you don’t want milk don’t say milk at all, because all we here is “milk” and you’ll end up with milk in your…

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06.11.18

Time To Empower

empower

There’s something I’ve been contemplating for the last few months.  Empower. What does being EMPOWERED look like? What does it mean?  Last week we all heard the news that Kate Spade took her own life.  Then we heard the same news about Anthony Bourdain.  These people were professionally SUCCESSFUL and had, what looked from the outside, to be GOOD LIVES.   Then we all see the tweets, the instagrams, the…

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